A Guide To American Kenpo Basics in 2022
American Kenpo is a form of martial arts, but people are not familiar with it as much as they are with other traditional martial arts. It is originated in the 1940s. American kenpo mainly focuses on self-defense and immobilizing an offender. You can learn American Kenpo, and you can also teach your kids at kid’s martial arts classes.
Now, let’s take a quick look into American Kenpo basics.
What is American Kenpo?
American Kenpo is a modern form of martial arts which mainly focuses on defense. It is derived from different versions of Japanese Kenpo. American Kenpo includes many powerful movements of the entire body and brings much practicality to effectiveness. This martial art form is divided into 4 different sections that are, forms, the basics, sparring and self-defense. Beginners are always recommended to learn the basics. Without the basics, you can’t be a good American Kenpo.
The phase of “what if”, the ideal, and formulation
The American Kenpo is taught in 3 phases, that are the “what if” phase, the ideal phase, and the formulation phase. As the name suggests, in the ideal phase the basics of all the techniques used in American Kenpo are taught. And, how to use the techniques in an ideal situation is also taught. After that, in the “what if” phase, the learners are taught to react in an unpredictable situation. In the formulation phase, the learners learn the free forms of American Kenpo. And, this allows them to adapt to any situation by combining the free forms with any techniques.
What can you learn from American Kenpo?
You might think that American Kenpo is like the other martial art forms, but it is not. It is based on several martial art forms but the philosophy and the fighting style are unique. This martial art will teach you how to adapt and learn from basic techniques and principles. This art form will develop your structural balance and stability, movement speed and flow, coordination, power, speed, and timing, and most importantly it develops your environmental awareness.
This art form includes a series of punches, elbow and knee strikes, open hand, throwing techniques, kicks, finger strikes and even includes training with knives and clubs.
However, learning the American Kenpo basics is very important for a martial art student. If you are planning to send any of your family members to martial arts, then following this guidance will help you a lot.
Now, let’s take a quick look into American Kenpo basics.
What is American Kenpo?
American Kenpo is a modern form of martial arts which mainly focuses on defense. It is derived from different versions of Japanese Kenpo. American Kenpo includes many powerful movements of the entire body and brings much practicality to effectiveness. This martial art form is divided into 4 different sections that are, forms, the basics, sparring and self-defense. Beginners are always recommended to learn the basics. Without the basics, you can’t be a good American Kenpo.
The phase of “what if”, the ideal, and formulation
The American Kenpo is taught in 3 phases, that are the “what if” phase, the ideal phase, and the formulation phase. As the name suggests, in the ideal phase the basics of all the techniques used in American Kenpo are taught. And, how to use the techniques in an ideal situation is also taught. After that, in the “what if” phase, the learners are taught to react in an unpredictable situation. In the formulation phase, the learners learn the free forms of American Kenpo. And, this allows them to adapt to any situation by combining the free forms with any techniques.
What can you learn from American Kenpo?
You might think that American Kenpo is like the other martial art forms, but it is not. It is based on several martial art forms but the philosophy and the fighting style are unique. This martial art will teach you how to adapt and learn from basic techniques and principles. This art form will develop your structural balance and stability, movement speed and flow, coordination, power, speed, and timing, and most importantly it develops your environmental awareness.
This art form includes a series of punches, elbow and knee strikes, open hand, throwing techniques, kicks, finger strikes and even includes training with knives and clubs.
However, learning the American Kenpo basics is very important for a martial art student. If you are planning to send any of your family members to martial arts, then following this guidance will help you a lot.
Comments
Post a Comment